HYROX løbsanalyse: 柯刘 & 漫漫周 - Cape Town 01:24:32 | HyCoach

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HYROX løbsanalyse: 柯刘 & 漫漫周

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Samlet tid: 01:24:32
Placering: #181
AG Placering: #74
Kategori: DOUBLES · OPEN

柯刘

漫漫周

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:52 (52%)

Stations31:33 (37%)

Roxzone9:10 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:29/km+9.9%11.3%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	5:14	470
Running 2	5:12	-
Sled Push	2:00	224
Running 3	5:35	-
Sled Pull	4:39	285
Running 4	5:40	-
Burpee Broad Jump	3:54	220
Running 5	5:50	-
Rowing	5:09	132
Running 6	5:34	-
Farmers Carry	1:32	53
Running 7	5:43	-
Sandbag Lunges	3:49	169
Running 8	6:20	-
Wall Balls	5:16	-
Running Total	43:52	188
Roxzone Total	9:10	118