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HYROX løbsanalyse: 南方林 & 晶韩

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Samlet tid: 01:21:39
Placering: #141
AG Placering: #20
Kategori: DOUBLES · OPEN

南方林

晶韩

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:58 (50%)

Stations30:49 (38%)

Roxzone9:56 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+5.0%9.5%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	4:55	231
Running 2	5:02	-
Sled Push	2:03	268
Running 3	4:57	-
Sled Pull	4:29	230
Running 4	5:08	-
Burpee Broad Jump	3:58	242
Running 5	5:03	-
Rowing	5:44	384
Running 6	5:14	-
Farmers Carry	1:43	157
Running 7	5:17	-
Sandbag Lunges	3:35	114
Running 8	6:07	-
Wall Balls	4:22	-
Running Total	40:58	-
Roxzone Total	9:56	194

HYROX løbsanalyse: 南方林 & 晶韩 - Cape Town 01:21:39 | HyCoach