HYROX løbsanalyse: 倩吴 & 梦祎何 - Cape Town 01:36:00 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: 倩吴 & 梦祎何

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Samlet tid: 01:36:00
Placering: #338
AG Placering: #138
Kategori: DOUBLES · OPEN

倩吴

梦祎何

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:35 (52%)

Stations35:51 (37%)

Roxzone10:39 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:12/km+5.5%10.1%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	5:11	450
Running 2	6:05	-
Sled Push	2:25	589
Running 3	6:19	-
Sled Pull	4:57	400
Running 4	6:24	-
Burpee Broad Jump	4:16	339
Running 5	6:22	-
Rowing	5:25	293
Running 6	6:15	-
Farmers Carry	4:01	507
Running 7	6:25	-
Sandbag Lunges	4:34	348
Running 8	7:06	-
Wall Balls	5:02	312
Running Total	49:35	334
Roxzone Total	10:39	276