HYROX løbsanalyse: 依凡刘 & 欣陈 - Cape Town 01:36:00 | HyCoach

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HYROX løbsanalyse: 依凡刘 & 欣陈

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Samlet tid: 01:36:00
Placering: #339
AG Placering: #139
Kategori: DOUBLES · OPEN

依凡刘

欣陈

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:17 (52%)

Stations33:14 (35%)

Roxzone12:33 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:17/km-6.5%15.7%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	5:16	524
Running 2	6:25	-
Sled Push	1:59	220
Running 3	6:18	-
Sled Pull	5:28	540
Running 4	6:22	-
Burpee Broad Jump	4:11	318
Running 5	6:11	-
Rowing	5:35	366
Running 6	6:17	-
Farmers Carry	1:39	119
Running 7	6:00	-
Sandbag Lunges	4:24	326
Running 8	8:21	-
Wall Balls	4:42	-
Running Total	50:17	344
Roxzone Total	12:33	389