HYROX løbsanalyse: 子晗王 & 菁周 - Cape Town 01:24:12 | HyCoach

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HYROX løbsanalyse: 子晗王 & 菁周

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Samlet tid: 01:24:12
Placering: #183
AG Placering: #77
Kategori: DOUBLES · OPEN

子晗王

菁周

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:44 (53%)

Stations28:40 (34%)

Roxzone10:52 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km+2.4%5.9%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:44	89
Running 2	5:31	-
Sled Push	1:32	6
Running 3	5:50	-
Sled Pull	4:44	358
Running 4	5:35	-
Burpee Broad Jump	3:33	131
Running 5	5:43	-
Rowing	5:05	107
Running 6	5:31	-
Farmers Carry	1:41	159
Running 7	5:39	-
Sandbag Lunges	3:13	51
Running 8	6:07	-
Wall Balls	4:08	168
Running Total	44:44	227
Roxzone Total	10:52	313