HYROX løbsanalyse: 思琪姜 & 颖刘 - Cape Town 01:44:34 | HyCoach

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HYROX løbsanalyse: 思琪姜 & 颖刘

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Samlet tid: 01:44:34
Placering: #507
AG Placering: #205
Kategori: DOUBLES · OPEN

思琪姜

颖刘

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running60:30 (58%)

Stations32:18 (31%)

Roxzone11:49 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:34/km-31.5%23.1%

Split-tider

Segment	Tid	Placering
Running 1	4:42	-
SkiErg	5:06	388
Running 2	9:28	-
Sled Push	1:54	169
Running 3	9:45	-
Sled Pull	6:04	725
Running 4	9:36	-
Burpee Broad Jump	4:39	521
Running 5	7:09	-
Rowing	5:13	212
Running 6	6:04	-
Farmers Carry	1:37	122
Running 7	6:29	-
Sandbag Lunges	3:39	164
Running 8	7:21	-
Wall Balls	4:06	-
Running Total	1:00:30	-
Roxzone Total	11:49	444