HYROX løbsanalyse: Mei Hung (Olivia) Lai & Emilie kamen Tew - Cape Town 01:25:33 | HyCoach

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HYROX løbsanalyse: Mei Hung (Olivia) Lai & Emilie kamen Tew

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Samlet tid: 01:25:33
Placering: #260
AG Placering: #53
Kategori: DOUBLES · OPEN

Mei Hung (Olivia) Lai

Emilie kamen Tew

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:38 (53%)

Stations29:45 (35%)

Roxzone10:14 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:42/km+5.3%8.8%

Split-tider

Segment	Tid	Placering
Running 1	4:28	-
SkiErg	4:51	184
Running 2	5:38	-
Sled Push	1:48	97
Running 3	5:56	-
Sled Pull	4:38	329
Running 4	5:41	-
Burpee Broad Jump	3:21	93
Running 5	5:59	-
Rowing	5:07	144
Running 6	5:45	-
Farmers Carry	1:34	91
Running 7	5:56	-
Sandbag Lunges	3:50	286
Running 8	6:16	-
Wall Balls	4:36	403
Running Total	45:38	341
Roxzone Total	10:14	310