HYROX løbsanalyse: 倩荧曹 & 恺雯王 - Cape Town 01:44:37 | HyCoach

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HYROX løbsanalyse: 倩荧曹 & 恺雯王

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Samlet tid: 01:44:37
Placering: #642
AG Placering: #113
Kategori: DOUBLES · OPEN

倩荧曹

恺雯王

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:31 (53%)

Stations34:39 (33%)

Roxzone14:31 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:56/km+18.8%15.6%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	5:33	694
Running 2	6:22	-
Sled Push	2:43	745
Running 3	6:57	-
Sled Pull	5:27	602
Running 4	6:52	-
Burpee Broad Jump	3:47	229
Running 5	7:29	-
Rowing	5:58	705
Running 6	7:40	-
Farmers Carry	1:55	518
Running 7	7:34	-
Sandbag Lunges	4:19	497
Running 8	8:14	-
Wall Balls	4:57	498
Running Total	55:31	680
Roxzone Total	14:31	738