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HYROX Race Analysis: 方舟 兰 & 紫源 邹
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · DOUBLES · PRO
方舟 兰
·
紫源 邹
Samlet tid
01:02:45
Placering
#30
AG Placering
#11
Kategori
DOUBLES · PRO
方兰
方舟 兰
紫邹
紫源 邹
15-16
AUG.
2026
2 days
Completed
6,146
HYROX SHENZHEN
Shenzhen, China
Season 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
32:53 (52%)
Stations
23:00 (37%)
Roxzone
6:56 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:07/km
+4.1%
8.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:22
-
SkiErg
3:51
40
Running 2
4:04
-
Sled Push
2:00
29
Running 3
4:11
-
Sled Pull
3:32
27
Running 4
4:06
-
Burpee Broad Jump
1:35
3
Running 5
4:09
-
Rowing
4:04
15
Running 6
4:09
-
Farmers Carry
1:28
27
Running 7
4:14
-
Sandbag Lunges
3:07
23
Running 8
4:41
-
Wall Balls
3:23
-
Running Total
32:53
32
Roxzone Total
6:56
31