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HYROX løbsanalyse: Man Ho Chung & Nam kong Cheng
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · DOUBLES · PRO · HKG
Man Ho Chung
·
Nam kong Cheng
Samlet tid
01:17:53
Placering
#122
AG Placering
#43
Kategori
DOUBLES · PRO
MC
Man Ho Chung
NC
Nam kong Cheng
15-16
AUG.
2026
2
Afsluttet
6,146
HYROX SHENZHEN
Shenzhen, China
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
35:53 (46%)
Stations
33:21 (43%)
Roxzone
8:44 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:29/km
+6.6%
9.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:38
-
SkiErg
4:17
208
Running 2
4:19
-
Sled Push
2:55
200
Running 3
4:25
-
Sled Pull
4:48
147
Running 4
4:32
-
Burpee Broad Jump
3:06
168
Running 5
4:30
-
Rowing
4:36
162
Running 6
4:36
-
Farmers Carry
1:42
115
Running 7
4:36
-
Sandbag Lunges
4:48
161
Running 8
5:20
-
Wall Balls
7:09
141
Running Total
35:53
92
Roxzone Total
8:44
114