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HYROX Race Analysis: Ighsaan Manuel & Jonese Smit
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · DOUBLES · OPEN · RSA
Ighsaan Manuel
·
Jonese Smit
Samlet tid
01:02:39
Placering
#13
AG Placering
#7
Kategori
DOUBLES · OPEN
IM
Ighsaan Manuel
JS
Jonese Smit
15-16
AUG.
2026
2 days
Live
6,145
HYROX SHENZHEN
Shenzhen, China
Season 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
35:50 (57%)
Stations
23:35 (38%)
Roxzone
3:16 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:29/km
+6.9%
16.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:05
-
SkiErg
4:00
41
Running 2
4:20
-
Sled Push
1:46
59
Running 3
4:22
-
Sled Pull
3:05
28
Running 4
4:27
-
Burpee Broad Jump
2:10
4
Running 5
4:23
-
Rowing
4:18
18
Running 6
5:54
-
Farmers Carry
1:27
8
Running 7
4:38
-
Sandbag Lunges
2:58
12
Running 8
4:44
-
Wall Balls
3:51
-
Running Total
35:50
-
Roxzone Total
3:16
10
