HYROX Race Analysis: Shannon Smith & Khanyisile Ndabambi - Shenzhen 02:09:50 | HyCoach

HYROX Race Analysis: Shannon Smith & Khanyisile Ndabambi

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · OPEN · GBR

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Samlet tid: 02:09:50
Placering: #374
AG Placering: #73
Kategori: DOUBLES · OPEN

Shannon Smith

Khanyisile Ndabambi

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running72:50 (56%)

Stations46:22 (36%)

Roxzone10:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:06/km+16.4%15.8%

Split-tider

Segment	Tid	Placering
Running 1	5:46	-
SkiErg	5:22	346
Running 2	8:26	-
Sled Push	2:32	391
Running 3	10:00	-
Sled Pull	6:06	359
Running 4	9:14	-
Burpee Broad Jump	8:40	370
Running 5	9:44	-
Rowing	6:24	374
Running 6	9:01	-
Farmers Carry	2:33	386
Running 7	9:49	-
Sandbag Lunges	7:29	390
Running 8	10:54	-
Wall Balls	7:16	-
Running Total	1:12:50	353
Roxzone Total	10:42	359