HYROX løbsanalyse: King Lun Kenneth Hui & Rong Yin Mok - Shenzhen 01:23:17 | HyCoach

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HYROX løbsanalyse: King Lun Kenneth Hui & Rong Yin Mok

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:23:17
Placering: #377
AG Placering: #75
Kategori: DOUBLES · OPEN

King Lun Kenneth Hui

Rong Yin Mok

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:16 (54%)

Stations28:36 (34%)

Roxzone9:30 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:39/km+13.4%10.1%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	4:18	370
Running 2	5:21	-
Sled Push	1:54	156
Running 3	5:45	-
Sled Pull	3:55	348
Running 4	5:34	-
Burpee Broad Jump	3:30	446
Running 5	5:45	-
Rowing	4:39	257
Running 6	5:49	-
Farmers Carry	1:34	239
Running 7	6:04	-
Sandbag Lunges	4:20	434
Running 8	6:34	-
Wall Balls	4:26	331
Running Total	45:16	460
Roxzone Total	9:30	302