HYROX løbsanalyse: Ghada Nasr - İstanbul 01:17:06 | HyCoach

HYROX løbsanalyse: Ghada Nasr

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · SOLO · OPEN · TUN

Samlet tid: 01:17:06
Placering: #34
AG Placering: #6
Kategori: SOLO · OPEN

Ghada Nasr

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:05 (45%)

Stations32:42 (42%)

Roxzone9:23 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+2.0%7.7%

Split-tider

Segment	Tid	Placering
Running 1	5:10	-
SkiErg	5:05	106
Running 2	4:09	-
Sled Push	2:41	196
Running 3	4:06	-
Sled Pull	4:49	93
Running 4	4:18	-
Burpee Broad Jump	5:08	90
Running 5	4:09	-
Rowing	4:57	42
Running 6	4:22	-
Farmers Carry	2:13	156
Running 7	4:14	-
Sandbag Lunges	3:42	40
Running 8	4:40	-
Wall Balls	4:07	16
Running Total	35:05	28
Roxzone Total	9:23	139