HYROX løbsanalyse: Wilfrey Lam & Laurence Kwan - Perth 01:04:06 | HyCoach

HYROX løbsanalyse: Wilfrey Lam & Laurence Kwan

HYROX PERTH — 21. august 2026

Perth, Australia · DOUBLES · OPEN · HKG

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Samlet tid: 01:04:06
Placering: #9
AG Placering: #1
Kategori: DOUBLES · OPEN

Wilfrey Lam

Laurence Kwan

HYROX HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:24 (61%)

Stations23:40 (39%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+0.4%10.9%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	3:46	49
Running 2	4:35	-
Sled Push	1:44	104
Running 3	5:04	-
Sled Pull	3:04	63
Running 4	4:52	-
Burpee Broad Jump	2:41	25
Running 5	4:53	-
Rowing	3:59	4
Running 6	4:52	-
Farmers Carry	1:48	12
Running 7	4:36	-
Sandbag Lunges	2:50	7
Running 8	4:11	-
Wall Balls	3:48	9
Running Total	36:24	11
Roxzone Total	-	-