HYROX løbsanalyse: Henry Hong - Athens 01:17:06 | HyCoach

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HYROX løbsanalyse: Henry Hong

HYROX ATHENS — 5. september 2026

Athens, Greece · ADAPTIVE · OPEN · KOR

Samlet tid: 01:17:06
Placering: #503
AG Placering: #51
Kategori: ADAPTIVE · OPEN

Henry Hong

HYROX ATHENS - Athens, Greece

HYROX ATHENS

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:52 (53%)

Stations30:24 (39%)

Roxzone5:55 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+7.3%8.5%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:24	61
Running 2	5:01	-
Sled Push	2:49	92
Running 3	5:23	-
Sled Pull	4:15	106
Running 4	5:16	-
Burpee Broad Jump	3:35	28
Running 5	5:27	-
Rowing	4:22	21
Running 6	5:27	-
Farmers Carry	2:03	194
Running 7	5:23	-
Sandbag Lunges	3:42	19
Running 8	4:54	-
Wall Balls	5:14	51
Running Total	40:52	153
Roxzone Total	5:55	44