HYROX løbsanalyse: Rob Merrick & Jack Conway - Washington D.C. 01:05:29 | HyCoach

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HYROX løbsanalyse: Rob Merrick & Jack Conway

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Samlet tid: 01:05:29
Placering: #118
AG Placering: #40
Kategori: DOUBLES · OPEN

Rob Merrick

Jack Conway

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:00 (52%)

Stations25:54 (40%)

Roxzone5:37 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+2.3%6.6%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:04	116
Running 2	4:17	-
Sled Push	1:33	34
Running 3	4:23	-
Sled Pull	3:37	250
Running 4	4:25	-
Burpee Broad Jump	2:39	69
Running 5	4:31	-
Rowing	4:30	113
Running 6	4:27	-
Farmers Carry	1:33	105
Running 7	4:23	-
Sandbag Lunges	3:27	140
Running 8	4:00	-
Wall Balls	4:31	179
Running Total	34:00	23
Roxzone Total	5:37	27