hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Samuel Long & Jacob Mottola - Washington D.C. 01:12:35 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Samuel Long & Jacob Mottola
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · GBR
·
Samlet tid
01:12:35
Placering
#389
AG Placering
#73
Kategori
DOUBLES · OPEN
SL
Samuel Long
JM
Jacob Mottola
3-7
SEP.
2026
5
Afsluttet
14,525
HYROX WASHINGTON D.C.
Washington D.C., United States
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:54 (56%)
Stations
25:35 (35%)
Roxzone
6:10 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:07/km
+7.1%
8.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:14
-
SkiErg
4:04
105
Running 2
4:55
-
Sled Push
1:44
130
Running 3
5:27
-
Sled Pull
3:08
115
Running 4
5:26
-
Burpee Broad Jump
3:02
142
Running 5
5:34
-
Rowing
4:31
120
Running 6
5:19
-
Farmers Carry
1:44
230
Running 7
5:16
-
Sandbag Lunges
3:23
122
Running 8
4:48
-
Wall Balls
3:59
52
Running Total
40:54
109
Roxzone Total
6:10
52
Samuel Long
Jacob Mottola
Hjem
Analysér