hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Nate Forster & Christopher Williams - Washington D.C. 01:15:44 | HyCoach
Løbsanalyse
Følg os
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Nate Forster & Christopher Williams
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Samlet tid
01:15:44
Placering
#539
AG Placering
#1
Kategori
DOUBLES · OPEN
NF
Nate Forster
CW
Christopher Williams
3-7
SEP.
2026
5
Afsluttet
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
42:43 (56%)
Stations
26:39 (35%)
Roxzone
6:27 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:21/km
+6.6%
7.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:22
-
SkiErg
4:16
235
Running 2
5:20
-
Sled Push
1:58
265
Running 3
5:30
-
Sled Pull
3:01
89
Running 4
5:28
-
Burpee Broad Jump
3:29
232
Running 5
5:38
-
Rowing
4:32
126
Running 6
5:37
-
Farmers Carry
1:46
246
Running 7
5:41
-
Sandbag Lunges
3:34
165
Running 8
5:12
-
Wall Balls
4:03
62
Running Total
42:43
144
Roxzone Total
6:27
69
Nate Forster
Christopher Williams
Hjem
Analysér