HYROX løbsanalyse: Gavin Lusby & Sean Nolan - Washington D.C. 01:21:47 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Gavin Lusby & Sean Nolan

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · IRL

·

Samlet tid: 01:21:47
Placering: #842
AG Placering: #185
Kategori: DOUBLES · OPEN

Gavin Lusby

Sean Nolan

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running46:50 (57%)

Stations26:06 (32%)

Roxzone8:56 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:51/km-2.7%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:50	-
SkiErg	3:57	59
Running 2	6:05	-
Sled Push	1:34	42
Running 3	6:04	-
Sled Pull	3:24	187
Running 4	6:03	-
Burpee Broad Jump	3:24	217
Running 5	6:21	-
Rowing	4:21	55
Running 6	6:25	-
Farmers Carry	1:34	115
Running 7	5:55	-
Sandbag Lunges	3:03	53
Running 8	5:10	-
Wall Balls	4:49	229
Running Total	46:50	236
Roxzone Total	8:56	248