HYROX løbsanalyse: Juan Carlos Alvarado & Khanh Nguyen - Washington D.C. 01:28:57 | HyCoach

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HYROX løbsanalyse: Juan Carlos Alvarado & Khanh Nguyen

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · MEX

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Samlet tid: 01:28:57
Placering: #1181
AG Placering: #52
Kategori: DOUBLES · OPEN

Juan Carlos Alvarado

Khanh Nguyen

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:50 (49%)

Stations35:43 (40%)

Roxzone9:28 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:29/km+0.9%5.8%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	4:27	324
Running 2	5:36	-
Sled Push	2:18	381
Running 3	5:38	-
Sled Pull	4:19	384
Running 4	5:43	-
Burpee Broad Jump	5:52	417
Running 5	5:42	-
Rowing	5:50	425
Running 6	5:34	-
Farmers Carry	1:57	344
Running 7	5:39	-
Sandbag Lunges	5:32	403
Running 8	5:17	-
Wall Balls	5:28	326
Running Total	43:50	174
Roxzone Total	9:28	275