HYROX løbsanalyse: Graham King & Doug Luzader - Washington D.C. 01:33:20 | HyCoach

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HYROX løbsanalyse: Graham King & Doug Luzader

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · IRL

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Samlet tid: 01:33:20
Placering: #1330
AG Placering: #13
Kategori: DOUBLES · OPEN

Graham King

Doug Luzader

HYROX HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running55:19 (59%)

Stations28:29 (30%)

Roxzone9:37 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:55/km+20.2%18.3%

Split-tider

Segment	Tid	Placering
Running 1	5:19	-
SkiErg	4:29	345
Running 2	6:12	-
Sled Push	2:01	287
Running 3	6:22	-
Sled Pull	3:09	119
Running 4	6:29	-
Burpee Broad Jump	3:40	266
Running 5	9:54	-
Rowing	4:38	165
Running 6	6:55	-
Farmers Carry	1:52	315
Running 7	7:27	-
Sandbag Lunges	4:16	298
Running 8	6:43	-
Wall Balls	4:24	150
Running Total	55:19	371
Roxzone Total	9:37	283