HYROX løbsanalyse: Karen Dougherty & Lisa Bonacquisti - Washington D.C. 01:32:48 | HyCoach

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HYROX løbsanalyse: Karen Dougherty & Lisa Bonacquisti

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Samlet tid: 01:32:48
Placering: #1395
AG Placering: #2
Kategori: DOUBLES · OPEN

Karen Dougherty

Lisa Bonacquisti

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running49:23 (53%)

Stations34:33 (37%)

Roxzone8:56 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:10/km+9.7%7.6%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	5:11	408
Running 2	5:59	-
Sled Push	1:47	230
Running 3	6:16	-
Sled Pull	4:34	372
Running 4	6:26	-
Burpee Broad Jump	5:48	509
Running 5	6:30	-
Rowing	5:19	282
Running 6	6:26	-
Farmers Carry	1:40	136
Running 7	6:34	-
Sandbag Lunges	4:21	380
Running 8	6:14	-
Wall Balls	5:53	560
Running Total	49:23	223
Roxzone Total	8:56	270