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HYROX løbsanalyse: Alison Palmer & Ashley Palmer - Washington D.C. 01:54:53 | HyCoach
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HYROX løbsanalyse: Alison Palmer & Ashley Palmer
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Samlet tid
01:54:53
Placering
#2666
AG Placering
#668
Kategori
DOUBLES · OPEN
AP
Alison Palmer
AP
Ashley Palmer
3-7
SEP.
2026
5
Afsluttet
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
67:04 (58%)
Stations
37:12 (32%)
Roxzone
10:42 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
8:23/km
-2.3%
7.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:01
-
SkiErg
5:10
399
Running 2
8:35
-
Sled Push
1:42
144
Running 3
8:45
-
Sled Pull
5:13
542
Running 4
9:04
-
Burpee Broad Jump
6:40
585
Running 5
9:01
-
Rowing
5:46
515
Running 6
8:39
-
Farmers Carry
2:14
591
Running 7
8:23
-
Sandbag Lunges
5:21
562
Running 8
7:40
-
Wall Balls
5:06
441
Running Total
1:07:04
600
Roxzone Total
10:42
445
Alison Palmer
Ashley Palmer
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