HYROX løbsanalyse: (mj) Majid Jacob Hilali & Ashley Duncan - Washington D.C. 01:48:51 | HyCoach

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HYROX løbsanalyse: (mj) Majid Jacob Hilali & Ashley Duncan

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Samlet tid: 01:48:51
Placering: #2326
AG Placering: #476
Kategori: DOUBLES · OPEN

(mj) Majid Jacob Hilali

Ashley Duncan

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running58:36 (54%)

Stations35:30 (33%)

Roxzone14:50 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:20/km+12.0%14.7%

Split-tider

Segment	Tid	Placering
Running 1	4:57	-
SkiErg	4:35	287
Running 2	6:50	-
Sled Push	1:58	158
Running 3	7:04	-
Sled Pull	5:08	476
Running 4	8:13	-
Burpee Broad Jump	3:53	258
Running 5	7:41	-
Rowing	5:12	351
Running 6	7:24	-
Farmers Carry	3:46	594
Running 7	7:39	-
Sandbag Lunges	5:15	401
Running 8	8:52	-
Wall Balls	5:43	368
Running Total	58:36	461
Roxzone Total	14:50	565