HYROX løbsanalyse: Aslee Vongphakdy - Washington D.C. 01:58:42 | HyCoach

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HYROX løbsanalyse: Aslee Vongphakdy

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · USA

Samlet tid: 01:58:42
Placering: #2045
AG Placering: #458
Kategori: SOLO · OPEN

Aslee Vongphakdy

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running56:54 (48%)

Stations51:33 (43%)

Roxzone10:20 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:07/km+7.7%9.9%

Split-tider

Segment	Tid	Placering
Running 1	5:18	-
SkiErg	6:20	327
Running 2	7:06	-
Sled Push	4:01	329
Running 3	7:20	-
Sled Pull	6:22	242
Running 4	7:19	-
Burpee Broad Jump	9:27	282
Running 5	7:33	-
Rowing	6:19	302
Running 6	7:19	-
Farmers Carry	2:51	308
Running 7	7:39	-
Sandbag Lunges	6:44	267
Running 8	7:24	-
Wall Balls	9:29	284
Running Total	56:54	290
Roxzone Total	10:20	256