HYROX løbsanalyse: Ryan Casey - Washington D.C. 01:11:34 | HyCoach

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HYROX løbsanalyse: Ryan Casey

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · PRO · USA

Samlet tid: 01:11:34
Placering: #118
AG Placering: #9
Kategori: SOLO · PRO

Ryan Casey

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:52 (47%)

Stations32:03 (45%)

Roxzone5:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:14/km+14.3%10.4%

Split-tider

Segment	Tid	Placering
Running 1	3:12	-
SkiErg	4:13	94
Running 2	4:04	-
Sled Push	2:53	89
Running 3	4:23	-
Sled Pull	3:54	50
Running 4	4:29	-
Burpee Broad Jump	4:57	243
Running 5	4:37	-
Rowing	4:26	119
Running 6	4:25	-
Farmers Carry	1:31	48
Running 7	4:39	-
Sandbag Lunges	4:39	162
Running 8	4:06	-
Wall Balls	5:30	95
Running Total	33:52	134
Roxzone Total	5:42	116