HYROX løbsanalyse: Hayden Frederick - Washington D.C. 01:13:27 | HyCoach

Hayden Frederick

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:05 (48%)

Stations32:43 (45%)

Roxzone5:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+4.9%6.6%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	4:45	72
Running 2	4:25	-
Sled Push	3:47	173
Running 3	4:30	-
Sled Pull	3:59	25
Running 4	4:34	-
Burpee Broad Jump	4:19	77
Running 5	4:31	-
Rowing	4:39	27
Running 6	4:35	-
Farmers Carry	2:21	144
Running 7	4:38	-
Sandbag Lunges	3:57	45
Running 8	4:14	-
Wall Balls	4:56	65
Running Total	35:05	71
Roxzone Total	5:43	64