HYROX løbsanalyse: Holly Smith - Washington D.C. 03:19:23 | HyCoach

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HYROX løbsanalyse: Holly Smith

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · PRO · GBR

Samlet tid: 03:19:23
Placering: #287
AG Placering: #54
Kategori: SOLO · PRO

Holly Smith

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running90:56 (46%)

Stations89:31 (45%)

Roxzone19:02 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet11:22/km+1.3%18.1%

Split-tider

Segment	Tid	Placering
Running 1	6:42	-
SkiErg	6:16	288
Running 2	11:28	-
Sled Push	6:53	288
Running 3	11:48	-
Sled Pull	10:58	286
Running 4	12:01	-
Burpee Broad Jump	16:11	290
Running 5	11:37	-
Rowing	7:08	288
Running 6	11:02	-
Farmers Carry	4:59	289
Running 7	11:37	-
Sandbag Lunges	15:41	289
Running 8	14:44	-
Wall Balls	21:25	286
Running Total	1:30:56	288
Roxzone Total	19:02	287