HYROX løbsanalyse: Quinton Lightborne & Ryan Thompson - Washington D.C. 01:20:27 | HyCoach

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HYROX løbsanalyse: Quinton Lightborne & Ryan Thompson

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Samlet tid: 01:20:27
Placering: #770
AG Placering: #146
Kategori: DOUBLES · OPEN

Quinton Lightborne

Ryan Thompson

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:19 (54%)

Stations29:58 (37%)

Roxzone7:14 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+13.3%9.9%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	4:41	239
Running 2	5:24	-
Sled Push	1:54	153
Running 3	5:25	-
Sled Pull	3:44	201
Running 4	5:30	-
Burpee Broad Jump	3:13	114
Running 5	5:41	-
Rowing	4:51	172
Running 6	5:45	-
Farmers Carry	1:43	133
Running 7	6:07	-
Sandbag Lunges	4:40	199
Running 8	5:22	-
Wall Balls	5:12	178
Running Total	43:19	115
Roxzone Total	7:14	93