HYROX løbsanalyse: Omar Ndiaye & Abdou Ndiaye - Washington D.C. 01:21:38 | HyCoach

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HYROX løbsanalyse: Omar Ndiaye & Abdou Ndiaye

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · SEN

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Samlet tid: 01:21:38
Placering: #837
AG Placering: #228
Kategori: DOUBLES · OPEN

Omar Ndiaye

Abdou Ndiaye

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:12 (50%)

Stations31:46 (39%)

Roxzone8:44 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+11.1%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:05	79
Running 2	4:58	-
Sled Push	1:54	154
Running 3	5:27	-
Sled Pull	3:34	175
Running 4	5:12	-
Burpee Broad Jump	4:50	233
Running 5	5:50	-
Rowing	4:59	195
Running 6	5:39	-
Farmers Carry	1:34	86
Running 7	5:31	-
Sandbag Lunges	4:13	174
Running 8	5:02	-
Wall Balls	6:37	236
Running Total	41:12	83
Roxzone Total	8:44	153