HYROX løbsanalyse: Joshua Griswold & Nina Srikongyos - Washington D.C. 01:04:49 | HyCoach

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HYROX løbsanalyse: Joshua Griswold & Nina Srikongyos

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Samlet tid: 01:04:49
Placering: #87
AG Placering: #20
Kategori: DOUBLES · OPEN

Joshua Griswold

Nina Srikongyos

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:42 (55%)

Stations23:46 (37%)

Roxzone5:26 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+5.2%7.2%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	4:03	15
Running 2	4:27	-
Sled Push	1:33	12
Running 3	4:41	-
Sled Pull	2:56	16
Running 4	4:35	-
Burpee Broad Jump	2:20	9
Running 5	4:35	-
Rowing	4:18	10
Running 6	4:44	-
Farmers Carry	1:25	12
Running 7	4:41	-
Sandbag Lunges	2:34	1
Running 8	4:20	-
Wall Balls	4:37	116
Running Total	35:42	10
Roxzone Total	5:26	9