hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Zachary Hillman & Helena Coppola - Washington D.C. 01:09:07 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Zachary Hillman & Helena Coppola
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Samlet tid
01:09:07
Placering
#197
AG Placering
#57
Kategori
DOUBLES · OPEN
ZH
Zachary Hillman
HC
Helena Coppola
3-7
SEP.
2026
5
Afsluttet
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
36:59 (53%)
Stations
26:13 (38%)
Roxzone
5:59 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:37/km
+5.0%
7.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:48
-
SkiErg
4:09
26
Running 2
4:42
-
Sled Push
1:32
11
Running 3
4:45
-
Sled Pull
3:21
48
Running 4
4:45
-
Burpee Broad Jump
2:52
39
Running 5
4:50
-
Rowing
4:29
34
Running 6
4:52
-
Farmers Carry
1:35
47
Running 7
4:56
-
Sandbag Lunges
3:39
48
Running 8
4:25
-
Wall Balls
4:36
111
Running Total
36:59
18
Roxzone Total
5:59
23
Zachary Hillman
Helena Coppola
Hjem
Analysér