HYROX løbsanalyse: Sophia Waddingham & Alex Lewis - Washington D.C. 01:19:03 | HyCoach

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HYROX løbsanalyse: Sophia Waddingham & Alex Lewis

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Samlet tid: 01:19:03
Placering: #652
AG Placering: #151
Kategori: DOUBLES · OPEN

Sophia Waddingham

Alex Lewis

HYROX HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:20 (55%)

Stations29:02 (37%)

Roxzone6:45 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+13.0%9.4%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	4:13	44
Running 2	5:15	-
Sled Push	1:52	82
Running 3	5:41	-
Sled Pull	4:14	189
Running 4	5:37	-
Burpee Broad Jump	3:51	158
Running 5	5:46	-
Rowing	4:27	28
Running 6	5:46	-
Farmers Carry	1:50	149
Running 7	5:56	-
Sandbag Lunges	4:31	165
Running 8	5:05	-
Wall Balls	4:04	45
Running Total	43:20	78
Roxzone Total	6:45	60