HYROX løbsanalyse: James Anderson & Dave Phillips & 2 andre - Washington D.C. 01:21:18 | HyCoach

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HYROX løbsanalyse: James Anderson & Dave Phillips & 2 andre

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · RELAY · OPEN · NED

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Samlet tid: 01:21:18
Placering: #42
AG Placering: #12
Kategori: RELAY · OPEN

James Anderson

Dave Phillips

Mike Squibb

Tj Davis

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:02 (48%)

Stations35:28 (44%)

Roxzone6:53 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km-7.4%15.5%

Split-tider

Segment	Tid	Placering
Running 1	3:38	-
SkiErg	4:33	25
Running 2	5:36	-
Sled Push	2:32	34
Running 3	5:28	-
Sled Pull	3:57	38
Running 4	3:55	-
Burpee Broad Jump	5:20	49
Running 5	5:54	-
Rowing	5:06	55
Running 6	4:37	-
Farmers Carry	1:38	25
Running 7	5:11	-
Sandbag Lunges	8:00	70
Running 8	4:46	-
Wall Balls	4:22	18
Running Total	39:02	43
Roxzone Total	6:53	40