HYROX løbsanalyse: Shelby Gonzalez & Angelos Tsagkanelias & 2 andre - Washington D.C. 01:23:36 | HyCoach

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HYROX løbsanalyse: Shelby Gonzalez & Angelos Tsagkanelias & 2 andre

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:23:36
Placering: #43
AG Placering: #31
Kategori: RELAY · OPEN

Shelby Gonzalez

Angelos Tsagkanelias

Dan Hong

Jordan Thomas

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:44 (47%)

Stations35:46 (43%)

Roxzone8:11 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+2.1%9.6%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	4:34	26
Running 2	4:43	-
Sled Push	3:42	70
Running 3	4:44	-
Sled Pull	4:16	48
Running 4	4:36	-
Burpee Broad Jump	5:28	52
Running 5	5:42	-
Rowing	6:01	72
Running 6	5:48	-
Farmers Carry	1:41	29
Running 7	4:49	-
Sandbag Lunges	4:52	37
Running 8	5:00	-
Wall Balls	5:12	31
Running Total	39:44	48
Roxzone Total	8:11	64