HYROX løbsanalyse: Hernán Díaz & Zachary Espinoza & 2 andre - Washington D.C. 01:44:48 | HyCoach

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HYROX løbsanalyse: Hernán Díaz & Zachary Espinoza & 2 andre

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · RELAY · OPEN · USA

· · ·

Samlet tid: 01:44:48
Placering: #73
AG Placering: #50
Kategori: RELAY · OPEN

Hernán Díaz

Zachary Espinoza

Derek Margulies

Muhammad Arifin

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:30 (47%)

Stations45:42 (44%)

Roxzone9:40 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:11/km-30.3%42.4%

Split-tider

Segment	Tid	Placering
Running 1	2:57	-
SkiErg	4:32	24
Running 2	5:23	-
Sled Push	4:20	74
Running 3	8:29	-
Sled Pull	6:07	69
Running 4	6:59	-
Burpee Broad Jump	7:46	68
Running 5	11:40	-
Rowing	6:38	75
Running 6	5:21	-
Farmers Carry	1:47	34
Running 7	3:45	-
Sandbag Lunges	3:54	17
Running 8	4:58	-
Wall Balls	10:38	72
Running Total	49:30	75
Roxzone Total	9:40	73