HYROX løbsanalyse: Michelle Salvo & Natalie Askin & 2 andre - Washington D.C. 01:19:45 | HyCoach

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HYROX løbsanalyse: Michelle Salvo & Natalie Askin & 2 andre

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · RELAY · OPEN · USA

· · ·

Samlet tid: 01:19:45
Placering: #13
AG Placering: #12
Kategori: RELAY · OPEN

Michelle Salvo

Natalie Askin

Erin Brzusek

Chereese Creel

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:52 (51%)

Stations32:35 (41%)

Roxzone6:22 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+8.6%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	5:11	22
Running 2	5:13	-
Sled Push	2:27	30
Running 3	5:34	-
Sled Pull	4:33	30
Running 4	4:57	-
Burpee Broad Jump	5:24	39
Running 5	5:18	-
Rowing	5:14	29
Running 6	5:07	-
Farmers Carry	1:36	12
Running 7	5:40	-
Sandbag Lunges	3:44	15
Running 8	5:01	-
Wall Balls	4:26	18
Running Total	40:52	14
Roxzone Total	6:22	18