HYROX løbsanalyse: Ronald Bradford & Shawn Stokes & 2 andre - Washington D.C. 01:13:49 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Ronald Bradford & Shawn Stokes & 2 andre

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · RELAY · OPEN · USA

· · ·

Samlet tid: 01:13:49
Placering: #16
AG Placering: #5
Kategori: RELAY · OPEN

Ronald Bradford

Shawn Stokes

Rebecca Haehnle

Jeffery McKinley

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:25 (49%)

Stations31:35 (43%)

Roxzone5:54 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+6.2%9.7%

Split-tider

Segment	Tid	Placering
Running 1	3:40	-
SkiErg	4:42	28
Running 2	4:20	-
Sled Push	2:53	56
Running 3	5:03	-
Sled Pull	3:59	29
Running 4	4:40	-
Burpee Broad Jump	5:09	41
Running 5	5:08	-
Rowing	5:02	40
Running 6	4:45	-
Farmers Carry	1:27	9
Running 7	4:36	-
Sandbag Lunges	4:07	24
Running 8	4:16	-
Wall Balls	4:16	18
Running Total	36:25	18
Roxzone Total	5:54	18