HYROX løbsanalyse: Hanna Koh & Daniel Koh & 2 andre - Washington D.C. 01:28:43 | HyCoach

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HYROX løbsanalyse: Hanna Koh & Daniel Koh & 2 andre

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:28:43
Placering: #48
AG Placering: #37
Kategori: RELAY · OPEN

Hanna Koh

Daniel Koh

Anthony Kim

Katie Kim

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:00 (50%)

Stations38:23 (43%)

Roxzone6:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+16.5%19.0%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	5:25	54
Running 2	4:15	-
Sled Push	1:50	6
Running 3	4:43	-
Sled Pull	4:32	44
Running 4	6:47	-
Burpee Broad Jump	5:19	48
Running 5	6:44	-
Rowing	6:29	76
Running 6	4:52	-
Farmers Carry	1:57	37
Running 7	4:57	-
Sandbag Lunges	3:42	16
Running 8	6:59	-
Wall Balls	9:09	71
Running Total	44:00	53
Roxzone Total	6:25	32