HYROX løbsanalyse: Aaron Bates - Washington D.C. 01:14:42 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Aaron Bates

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · USA

Samlet tid: 01:14:42
Placering: #397
AG Placering: #20
Kategori: SOLO · OPEN

Aaron Bates

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:57 (49%)

Stations32:24 (43%)

Roxzone5:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+5.9%19.5%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	4:23	262
Running 2	4:16	-
Sled Push	2:21	132
Running 3	4:33	-
Sled Pull	3:45	147
Running 4	4:32	-
Burpee Broad Jump	5:45	693
Running 5	6:50	-
Rowing	4:22	48
Running 6	4:30	-
Farmers Carry	1:50	347
Running 7	4:31	-
Sandbag Lunges	3:55	122
Running 8	4:17	-
Wall Balls	6:03	348
Running Total	36:57	287
Roxzone Total	5:25	66