HYROX løbsanalyse: Sergio Cardenas - Washington D.C. 01:39:11 | HyCoach

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HYROX løbsanalyse: Sergio Cardenas

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · COL

Samlet tid: 01:39:11
Placering: #1786
AG Placering: #327
Kategori: SOLO · OPEN

Sergio Cardenas

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:57 (44%)

Stations42:38 (43%)

Roxzone12:39 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+13.4%21.1%

Split-tider

Segment	Tid	Placering
Running 1	3:55	-
SkiErg	4:43	754
Running 2	4:50	-
Sled Push	3:35	1062
Running 3	5:23	-
Sled Pull	6:37	1252
Running 4	5:09	-
Burpee Broad Jump	4:49	393
Running 5	5:46	-
Rowing	5:32	1132
Running 6	5:15	-
Farmers Carry	2:15	888
Running 7	5:29	-
Sandbag Lunges	6:02	856
Running 8	8:15	-
Wall Balls	9:05	940
Running Total	43:57	764
Roxzone Total	12:39	1274