HYROX løbsanalyse: Whelden Graziano & Monique Dudar - Washington D.C. 01:00:58 | HyCoach

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HYROX løbsanalyse: Whelden Graziano & Monique Dudar

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Samlet tid: 01:00:58
Placering: #39
AG Placering: #12
Kategori: DOUBLES · OPEN

Whelden Graziano

Monique Dudar

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:07 (58%)

Stations20:29 (34%)

Roxzone5:27 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km-3.4%8.0%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	3:55	17
Running 2	4:27	-
Sled Push	1:33	28
Running 3	4:37	-
Sled Pull	2:11	2
Running 4	4:44	-
Burpee Broad Jump	1:30	1
Running 5	4:50	-
Rowing	4:11	24
Running 6	4:29	-
Farmers Carry	1:27	76
Running 7	4:18	-
Sandbag Lunges	2:28	6
Running 8	4:04	-
Wall Balls	3:14	2
Running Total	35:07	63
Roxzone Total	5:27	60