HYROX løbsanalyse: Kate Smalkin & Keith Lee - Washington D.C. 01:04:24 | HyCoach

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HYROX løbsanalyse: Kate Smalkin & Keith Lee

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · SIN

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Samlet tid: 01:04:24
Placering: #82
AG Placering: #8
Kategori: DOUBLES · OPEN

Kate Smalkin

Keith Lee

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:19 (52%)

Stations25:54 (40%)

Roxzone5:12 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km+8.2%6.0%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:13	211
Running 2	4:15	-
Sled Push	1:43	86
Running 3	4:13	-
Sled Pull	3:47	446
Running 4	4:08	-
Burpee Broad Jump	2:38	89
Running 5	4:14	-
Rowing	4:49	462
Running 6	4:19	-
Farmers Carry	1:51	628
Running 7	4:36	-
Sandbag Lunges	3:09	96
Running 8	3:56	-
Wall Balls	3:44	77
Running Total	33:19	31
Roxzone Total	5:12	46