HYROX løbsanalyse: Conor Mcjoynt-Griffith & Emma Hogan - Washington 01:24:53 | HyCoach

Conor Mcjoynt-Griffith

Emma Hogan

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running46:35 (55%)

Stations31:40 (37%)

Roxzone6:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:49/km-3.5%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:20	-
SkiErg	4:22	386
Running 2	6:09	-
Sled Push	1:53	224
Running 3	6:09	-
Sled Pull	4:14	701
Running 4	6:02	-
Burpee Broad Jump	3:56	638
Running 5	5:57	-
Rowing	4:58	606
Running 6	5:48	-
Farmers Carry	1:58	794
Running 7	5:56	-
Sandbag Lunges	4:17	557
Running 8	5:17	-
Wall Balls	6:02	884
Running Total	46:35	518
Roxzone Total	6:43	229