HYROX løbsanalyse: Cody Smith & Lacie Knight - Washington D.C. 01:25:50 | HyCoach

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HYROX løbsanalyse: Cody Smith & Lacie Knight

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · AUS

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Samlet tid: 01:25:50
Placering: #1117
AG Placering: #271
Kategori: DOUBLES · OPEN

Cody Smith

Lacie Knight

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running46:17 (54%)

Stations31:52 (37%)

Roxzone7:45 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:47/km+2.6%8.0%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:38	762
Running 2	5:48	-
Sled Push	1:46	124
Running 3	6:09	-
Sled Pull	3:53	512
Running 4	6:03	-
Burpee Broad Jump	4:13	750
Running 5	6:17	-
Rowing	5:22	976
Running 6	5:59	-
Farmers Carry	1:52	642
Running 7	5:57	-
Sandbag Lunges	4:26	611
Running 8	5:21	-
Wall Balls	5:42	817
Running Total	46:17	504
Roxzone Total	7:45	420