HYROX løbsanalyse: Michael Harris & Vi Dao - Washington D.C. 01:28:05 | HyCoach

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HYROX løbsanalyse: Michael Harris & Vi Dao

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · AUS

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Samlet tid: 01:28:05
Placering: #1272
AG Placering: #304
Kategori: DOUBLES · OPEN

Michael Harris

Vi Dao

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:27 (52%)

Stations34:50 (40%)

Roxzone7:52 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+5.0%7.3%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	4:45	896
Running 2	5:39	-
Sled Push	2:29	903
Running 3	5:38	-
Sled Pull	4:47	928
Running 4	5:51	-
Burpee Broad Jump	4:03	684
Running 5	6:21	-
Rowing	4:59	625
Running 6	5:51	-
Farmers Carry	1:58	812
Running 7	5:56	-
Sandbag Lunges	5:05	871
Running 8	5:25	-
Wall Balls	6:44	991
Running Total	45:27	466
Roxzone Total	7:52	438