HYROX løbsanalyse: Chris Ellis & Shannon Ternes - Washington D.C. 01:54:18 | HyCoach

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HYROX løbsanalyse: Chris Ellis & Shannon Ternes

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Samlet tid: 01:54:18
Placering: #2455
AG Placering: #129
Kategori: DOUBLES · OPEN

Chris Ellis

Shannon Ternes

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running76:22 (67%)

Stations28:40 (25%)

Roxzone9:21 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:33/km+10.2%29.8%

Split-tider

Segment	Tid	Placering
Running 1	5:29	-
SkiErg	4:12	185
Running 2	7:12	-
Sled Push	1:53	241
Running 3	12:15	-
Sled Pull	4:02	594
Running 4	12:31	-
Burpee Broad Jump	3:53	612
Running 5	12:38	-
Rowing	4:40	288
Running 6	11:54	-
Farmers Carry	1:38	255
Running 7	7:56	-
Sandbag Lunges	4:28	626
Running 8	6:31	-
Wall Balls	3:54	130
Running Total	1:16:22	1206
Roxzone Total	9:21	732