HYROX løbsanalyse: Joshua Gonzalez & Jared Silverman - Washington D.C. 00:54:17 | HyCoach

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HYROX løbsanalyse: Joshua Gonzalez & Jared Silverman

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · USA

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Samlet tid: 00:54:17
Placering: #9
AG Placering: #4
Kategori: DOUBLES · PRO

Joshua Gonzalez

Jared Silverman

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:55 (51%)

Stations22:13 (41%)

Roxzone4:13 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:29/km+8.7%7.6%

Split-tider

Segment	Tid	Placering
Running 1	2:51	-
SkiErg	3:33	7
Running 2	3:27	-
Sled Push	1:48	34
Running 3	3:38	-
Sled Pull	3:00	18
Running 4	3:34	-
Burpee Broad Jump	1:58	18
Running 5	3:38	-
Rowing	3:47	4
Running 6	3:41	-
Farmers Carry	1:16	7
Running 7	3:45	-
Sandbag Lunges	2:47	15
Running 8	3:25	-
Wall Balls	4:04	72
Running Total	27:55	8
Roxzone Total	4:13	9