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HYROX løbsanalyse: Alex Dakas & Fran Kilinski

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · USA

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Samlet tid: 00:59:34
Placering: #32
AG Placering: #15
Kategori: DOUBLES · PRO

Alex Dakas

Fran Kilinski

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:56 (49%)

Stations25:47 (43%)

Roxzone4:56 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:37/km+5.9%8.7%

Split-tider

Segment	Tid	Placering
Running 1	2:53	-
SkiErg	3:41	29
Running 2	3:40	-
Sled Push	2:06	127
Running 3	3:48	-
Sled Pull	3:22	61
Running 4	3:48	-
Burpee Broad Jump	2:51	144
Running 5	3:47	-
Rowing	4:06	61
Running 6	3:49	-
Farmers Carry	1:32	84
Running 7	3:53	-
Sandbag Lunges	3:15	79
Running 8	3:23	-
Wall Balls	4:54	168
Running Total	28:56	15
Roxzone Total	4:56	46

HYROX løbsanalyse: Alex Dakas & Fran Kilinski - Washington D.C. 00:59:34 | HyCoach